Head Massage for Use in the Home
Simple head massage techniques to promote relaxation & ease stress, treat your friends & family when they need it most!
June 18th 7 — 8.30pm €15 (€25 for 2 who book together)
Composting Workshop
June 19th 10—1pm €35
How to make the most of your kitchen leftovers by making compost! Recycle, reuse & save some money by making your own!
Natural Beauty
July 3rd 10am—4pm €60/ €45 unwaged
Assess your skin type, find out what natural ingredients are most suited to you & make your own range of natural products. Participants will receive natural products made on the day!
Home Herbal Remedies
July 17th 10am—4pm €60/€45 unwaged
Herb walk, talk on medical properties of native & kitchen herbs, then learn how to make your own remedies for common ailments.
Relaxation Day
August 14 10am—4pm €60/ €45 unwaged
Natural techniques to promote relaxation & relieve stress. Head massage workshop, talk on the most suitable herbs & essential oils, followed by a relaxation class.
Natural Mums
August 21st 10am—4pm €60/€45 unwaged
What herbs & essential oils are suitable for pregnancy/birth/breastfeeding & common childhood ailments, diet &nutrition for both mum & baby, followed by a relaxation class for mums!
Relaxation Class
Mondays 7 – 8.30pm €10
Book 3 classes together for €25
To find out more or to book a place please contact:
Sonya Oldham 083 3705026,
info@andraiocht.com / www.andraiocht.com
An Draíocht Clinic, Cashelard, Ballyshannon, Co. Donegal
